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This Is How To Create Happy Memories That Will Last A Lifetime: 3 Secrets From Research

by Rosemarie Perla

 

It’s fascinating what causes people to remember certain experiences, activities, and times in their lives.  Yet, most of the time we wonder what we did last week that was meaningful or, how fast time is going by and … what is there to show for it?  This article describes the research behind what makes certain events memorable and how to create more of them to savor and enjoy the life we have.  Here are some hints:  tell a employee that you appreciate their work, celebrate getting past a disagreement and remaining friends, mark a memory with a ritual that involves a sensory delight…live your life and look to make more moments of connection and gratitude.

rosemarie-perla

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Leadership and Professional Executive Coaching
In my role as an Executive Coach, I see a lot of very talented business owners and leaders who are cracking under the pressure and responsibilities of extremely demanding jobs. They want to make a big impact but are being pulled in every direction, losing themselves within the large system in which they must operate.
The stress of it weighs them down, feeding negative thinking and making it harder for them to keep a bird’s eye view, mental agility, and balance that true leadership requires.