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How to Find Happiness…3 Secrets From Research

by Rosemarie Perla

how-to-find-happiness-1

Every wondered “What is the best version of myself?”  The answer to this is embedded in this article which outline recent research on ways to make your life happier – or ways to infuse more positive emotion into your life…and enjoy it.  Caveat: like much of life, this involves attention, monitoring and practicing new ways of doing things.

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Leadership and Professional Executive Coaching
In my role as an Executive Coach, I see a lot of very talented business owners and leaders who are cracking under the pressure and responsibilities of extremely demanding jobs. They want to make a big impact but are being pulled in every direction, losing themselves within the large system in which they must operate.
The stress of it weighs them down, feeding negative thinking and making it harder for them to keep a bird’s eye view, mental agility, and balance that true leadership requires.